Physical Therapy (PT) helps to relieve pain, increase range of motion and flexibility, all while building strength, helping the body to function, and attain optimal posture during prevention or your road to recovery. A well-designed...
Read More ›The Aging Process The older we become, the more our body gives up on us. It starts to burn fewer calories, aches pretty much in all places (particularly the back!), and becomes a lot less sturdy from losing muscle mass. In an age where healthcare...
Read More ›The first steps you need to make during your recovery from a stroke can be the most difficult you will take. This is especially true for seniors, given the decline in physical conditions that comes with aging. Apart from the challenge of...
Read More ›Stroke can be the unseen enemy that robs you of your independence when you’re not watching your health. While every stroke attack is considered unique to every patient, there are common effects that every stroke survivor understands. At Road...
Read More ›Don’t you wish you could get back what you lost? It seems impossible sometimes, especially when what you lost is your ability to move comfortably. But, you should know that through therapy, it is possible to regain this important ability in...
Read More ›As each of us age, we experience problems with range of movement. Our bones and muscles tend to weaken; thus, limiting us from doing activities that were usually a piece of cake. Physical Therapy in Far Rockaway is highly beneficial to seniors,...
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