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Therapy Blogs in Brooklyn, New York
Tag Archives: Injuries Recovery
Common Sports Injuries That Need Physical Therapy
Injuries are inevitable when participating in competitions, organized sports, fitness activities, or training exercises. This is made particularly more common by poor training methods, lack of conditioning, and inadequate warm-up. Sports rehab...
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How Light Exercises Can Benefit Your Health
It's undeniable that physical activity is good for your overall health. However, you don't have to go extreme just to stay in shape or maintain a healthy lifestyle - even doing some light exercises, like stretching, walking, or jogging, can...
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Common Types of Orthopedic Injuries
Orthopedic injuries occur when one overuses the tendons or the muscles in the body or when an injury occurs. When one suffers from orthopedic injuries, it is only natural to seek occupational therapy in New York. There are different types of...
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